Hi, I’m Joanna Monardo

I’m a Certified Life Coach, and founder of Empowered One Life Coaching, based on the Northern Beaches of Sydney.

As a highly experienced Secondary Teacher of over two decades, I have dedicated my career to shaping the lives of young individuals through education. After realising my passion for helping people extends beyond the classroom, I transitioned into the role of a Life Coach.

With a wealth of knowledge and expertise in coaching, I have also been instrumental in helping SMEs (small and medium enterprises) to recruit and coach new employees as well as exisiting staff, leading to increased retention rates and workplace productivity.

Through my work, I have been able to make a positive impact on both individuals and businesses, and I am committed to helping everyone achieve their goals and reach their fullest potential.

MY APPROACH

During our sessions I will guide you through…

1//

Identifying why you want/need coaching. Agreeing to what Coaching needs to look like for you. Identifying what your No.1 priority is right now and WHY it is important to you.

2//

Crafting your breakthrough goal that you want to focus on during the 8 weeks that will motivate and inspire you to take action every day, with accountability.

3//

Removing any sabotaging behaviours or limiting beliefs that have prevented you from achieving this already.

4//

Aligning your goals to your highest values to create complete congruence in your mind around all that is important to you. Your mindset becomes entirely clear on what your goal is at this point without any doubt, fear or uncertainty.

5//

Reset any challenging behaviours, review how you manage yourself, clear out anything else that could be holding you back from achieving your goals from this point forward.

6//

Create action steps and tasks that take you step by step closer to creating what it is you truly desire (all action steps come from you and are set realistically within your own time constraints and achievability). I am a facilitator of this and will help hold you accountable for the action that you decide to take.

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